Skip to main content
Skip to footer
Points Program
Pricing
How it works
Recipes
Healthy Living
NZ
Find a Workshop
Login
Join now
Points Program
Diabetes Program
Pricing
WW
Add Workshops
Add Personal Coaching
How it works
Points Program
Diabetes Program
WW App
Recipes
Healthy
Vegetarian
Gluten free
Diabetes
Cookbooks
View all
Healthy Living
NZ
Find a Workshop
In-Person Workshops
Virtual Workshops
Login
Join now
How it Works
Your Tools
Program Tips
FAQs
Blog
Weight Loss
WW Program
FAQs
How does WeightWatchers determine a food's Points value? Can Points budgets ever change? Do serving sizes matter when it comes to ZeroPoint foods? We promise, other people have the same questions you do. Find all the answers here.
All blogs
ZeroPoint cheat sheet: Tofu & tempeh
ZeroPoint cheat sheet: Yoghurt & cottage cheese
ZeroPoint cheat sheet: Chicken & turkey
ZeroPoint cheat sheet: Eggs
ZeroPoint cheat sheet: Beans, peas & lentils
ZeroPoint cheat sheet: Fish & seafood
ZeroPoint cheat sheet: Fruits
ZeroPoint cheat sheet: Corn & popcorn
Why fruits and veggies "count" in smoothies