YOUR LIFE IN FOCUS:
A VISION FORWARD

LIVE VIRTUAL EXPERIENCE

 
Live a stronger, healthier, more connected life right now.

 


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Your Workbook Exercises

To help you get the most out of this interactive virtual experience, you’ll also need these workbook exercises. To enter and save your responses, be sure to download and save the workbook to your desktop or mobile device.

 
Sunday, May 17: Focus

Find clarity in both your physical and emotional well-being.

Download Week 1 exercises

 

Sunday, May 24: Connect

Relationships in a time of social distancing.

Download Week 2 exercises

 

Sunday, May 31: Adapt

Tools to build your strongest self.

Download Week 3 exercises

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Want a fun Zoom background to use at your next virtual meeting?

Download our custom Zoom backgrounds, inspired by Oprah's Your Life in Focus: A Vision Forward.

 

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