Learn More about PointsPlus 2012

Weight Watchers is simple, satisfying and smart.

The PointsPlus Program
The PointsPlus program is based on the latest nutritional science, and factors in the way your body actually processes food. Combined with the proven advantages of the Weight Watchers approach, the program helps you make healthy choices.
 

A healthy - and holistic - way to lose weight

Our four way approach Eat Smarter Move More Helpful Habits Get Support
Weight Watchers developed the "four pillars of healthy weight loss" based on years of scientific research and analysis. And our 45 years of experience helping people lose weight has taught us that each element is equally important.
 

Feeling satisfied is the key to long-term success

food collage
You'll learn to choose delicious foods that can keep you feeling fuller for longer. There are absolutely no required foods, and the program gives you the flexibility to enjoy extras and treats --which is important to long-term success.

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  • A delicious new recipe each week
  • Interactive cheat sheets and video guides
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