main meals

Ingredients

	1/2 tsp ground cinnamon
	2 tsp ground cumin
	2 tsp ground coriander
	1 pound(s) lean pork loin, four 4 oz boneless chops, 3/4-inch-thick each
	2 tsp olive oil
	10 oz uncooked whole wheat couscous
	2 cup(s) fat-free chicken broth
	8 1/2 oz canned water-pack apricot halves, unpeeled, chopped (or 8 fresh apricot halves)
	1 Tbsp cilantro, fresh, chopped

Instructions

• In a resealable plastic bag, combine cinnamon, cumin and coriander. Add pork to bag, seal and shake until well-coated; allow to marinate 20 minutes. (Note: You may use a medium glass bowl instead, if desired.)
  
  
• Heat oil in a large skillet over medium-high heat; cook pork, turning once, until cooked through and an internal temperature of 160ºF is reached, about 8 minutes.
  
  
• Meanwhile, prepare couscous according to package directions using broth instead of water. Fold apricots and cilantro into cooked couscous and mix to combine. Serve pork over couscous. Yields 1 pork chop and about 1 1/4 cups of couscous per serving.