main meals

Ingredients

	1 spray(s) cooking spray
	2 pound(s) uncooked ground turkey breast
	1 large onion(s), chopped
	2 medium garlic clove(s), chopped
	32 oz fat-free chicken broth
	1 tsp ground cumin
	1 tsp dried oregano
	1 tsp chili powder, chipotle variety
	30 oz canned white beans, drained and rinsed
	3 Tbsp fresh lime juice
	1/4 cup(s) cilantro, fresh, coarsely chopped (plus extra for garnish)

Instructions

• Coat a large skillet with cooking spray. Cook turkey, onion and garlic over medium-high heat, stirring occasionally, until turkey is browned, about 10 minutes; drain off any fat.
  
  
• Add turkey mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours. Yields about 1 cup per serving. (Note: For additional color, top with extra freshly chopped cilantro just before serving.)
  
  
• This recipe is part of our Make Ahead Soups, Chilies and Stews series. To learn more about this cook-and-freeze feature, click here.

Notes

• If the chili is too thick after it’s been frozen and then defrosted, add extra broth and then reheat to achieve desired consistency.