shrimp pad thai
main meals
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Was POINTS® Value: 9
Now POINTS® Value: 7
Servings: 6
Preparation Time: 25 min
Cooking Time: 18 min
Level of Difficulty: Moderate
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| This traditional Thai dish is actually quite simple to prepare. It’s a tasty way to bring a little ethnic flare to your kitchen table. |
Ingredients
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12 oz dry somen noodles
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1 1/2 cup(s) canned chicken broth, reduced-sodium
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1 large egg(s)
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2 Tbsp low-sodium soy sauce
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2 Tbsp reduced-fat peanut butter
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1 tsp Asian hot sauce, or more to taste
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2 tsp dark sesame oil
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1 pound(s) shrimp, medium-sized, peeled and deveined
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1 medium sweet red pepper(s), diced
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1 Tbsp ginger root, fresh, minced
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1 medium garlic clove(s), minced
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1/4 tsp table salt
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1/4 tsp black pepper
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4 Tbsp scallion(s), chopped
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1 Tbsp peanuts, finely chopped
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Instructions
- Cook noodles according to package directions without added salt or fat. Drain, transfer to a large bowl and cover with foil to keep warm. (Note: You can substitute vermicelli noodles for the somen noodles, if desired.)
- Meanwhile, in a medium bowl, whisk together broth, egg, soy sauce, peanut butter and hot sauce; set aside until ready to use.
- Heat oil in a large non-stick skillet over medium-high heat. Add shrimp, red pepper, ginger, and garlic and sauté until shrimp just begin to turn pink, about 3 minutes (they won’t be fully cooked yet).
- Season shrimp mixture with salt and black pepper. Add chicken broth mixture and bring to a simmer. Cook until shrimp are bright pink and cooked through (mixture will be lumpy from the cooked egg), stirring constantly with a wooden spoon, about 2 to 3 minutes.
- Stir shrimp mixture into noodles and mix well. Transfer noodle mixture to individual plates and top each serving with 1 tablespoon of scallions and 1/4 tablespoon of peanuts. Yields about 1 cup per serving.
Chef Tips- We renovated Shrimp Pad Thai by:
- Reducing the amount of oil used in the sauce.
- Opting for reduced-fat peanut butter instead of the fuller fat variety.
- Swapping reduced-sodium soy sauce for regular soy sauce.
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