Ingredients

	24 oz yellowfin tuna, or other type of tuna, four 6-oz steaks, about 3/4-inch each
	1 1/4 tsp black pepper, coarsely ground
	1/4 tsp table salt
	1/4 cup(s) fat-free chicken broth
	1 Tbsp balsamic vinegar
	4 tsp dark brown sugar
	1 Tbsp low-sodium soy sauce
	1/2 tsp cornstarch
	1/4 cup(s) scallion(s), chopped

Instructions

• Coat a large skillet with cooking spray. Place over medium-high heat until hot. Sprinkle both sides of fish with salt and pepper. Place fish in skillet and cook 3 minutes on each side for medium-rare, or longer until desired degree of doneness. Remove from heat and keep warm.
  
  
• Combine broth, vinegar, sugar, soy sauce and cornstarch in a small saucepan. Bring to a boil; cook 1 minute, stirring constantly. Spoon glaze over fish and top with scallions. Yields 1 tuna steak and about 1 tablespoon each of balsamic glaze and scallions.
  
  
• Note: This Golden Spoon Award honoree was selected by our staff from the Community Recipe Swap. Its POINTS® value has been verified and the recipe has been tested by our kitchen. To see other Golden Spoon Award honorees and to learn how to submit your recipes for consideration, click here.