Ready to start?

Find a meeting
Arrow graphic

Free E-mail Newsletter

Our free e-mail newsletter highlights recipes, Success Stories, helpful tips and more!
 
 Favorites   
 Print     Email   
 

POINTS® Value:   
Servings:
Preparation Time:  min
Cooking Time:  min
Level of Difficulty:
 

Ingredients

1 cup(s) broccoli, florets   
1 Tbsp sesame oil, or chili oil if you prefer more spice   
1/2 tsp ginger root, grated   
1/8 tsp minced garlic, or more to taste   
1/2 cup(s) scallion(s), sliced   
12 oz shrimp, shelled and deveined   
2 Tbsp tamari sauce   
2 Tbsp sweet red pepper(s), minced   

Instructions

  • Bring a large pot of salted water to a rolling boil.

  • Add broccoli and blanch for 2 minutes. Drain and set aside.

  • Warm oil in a large, non-stick skillet over medium-high heat. Add ginger, garlic and scallion and sauté for 1 minute.

  • Add shrimp and stir-fry for 3 minutes.

  • Add broccoli and tamari sauce and stir-fry for 1 additional minute.

  • Remove to serving plates and top with minced pepper. Yields about 4 1/2 ounces of shrimp and 1/2 cup of broccoli per serving.

  • Note: This Golden Spoon Award honoree was selected by our staff from the Community Recipe Swap. Its POINTS® value has been verified, but the recipe has not been tested by our kitchen. To see other Golden Spoon Award honorees and learn how to submit your recipes for consideration, click here!

   craving more delicious recipe ideas?
    Learn how to access over 1,000 WeightWatchers.com recipes




Free Reg






 




Staff Site | About Us | Advertise | Press Room| Careers
Site Map | Contact Us | Help | Affiliate Program | Troubleshooting
Terms & Conditions | Privacy | For subscribers only: Subscription Agreement

© 2010 Weight Watchers International, Inc. © 2010 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used
under license by WeightWatchers.com, Inc.



International Sites