Black Bean Salsa with Chili-Baked Chips
snacks
|
POINTS® Value: 2
Servings: 8
Preparation Time: 21 min
Cooking Time: 10 min
Level of Difficulty: Easy
|
| Sure, you can buy salsa in a jar, but our homemade variety is bursting with the flavors of juicy tomatoes, crisp red onions and freshly chopped cilantro. |
Ingredients
|
|
19 oz canned black beans, rinsed and drained
|
|
14 1/2 oz canned crushed tomatoes, fire-roasted, drained
|
|
2 medium tomato(es), chopped
|
|
1/2 cup(s) red onion(s), chopped
|
|
|
1/4 cup(s) cilantro, chopped
|
|
|
1/2 tsp table salt
|
|
|
8 medium tortilla, flour, fat-free
|
|
|
1 spray(s) cooking spray, or enough to coat tortillas
|
|
|
2 tsp chili powder
|
Instructions
- Preheat oven to 375°F.
- In a medium bowl, combine beans, tomatoes, onion, cilantro and salt; set aside. (Note: If you cannot find fire-roasted tomatoes, substitute any type of canned crushed tomatoes, with or without additional flavors.)
- Slice tortillas into 8 triangles each. Place on 2 nonstick baking sheets and lightly coat with cooking spray; sprinkle with chili powder. Bake until crisp and golden, about 10 minutes. Yields 8 chips and about 1/2 cup of salsa per serving.
Recent WeightWatchers.com Recipes
craving more delicious recipe ideas?
Learn how to access over 1,000 WeightWatchers.com recipes
|