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Black Bean Salsa with Chili-Baked Chips
 
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POINTS® Value:    2
Servings:  8
Preparation Time:  21 min
Cooking Time:  10 min
Level of Difficulty:  Easy
 
Sure, you can buy salsa in a jar, but our homemade variety is bursting with the flavors of juicy tomatoes, crisp red onions and freshly chopped cilantro.
 

Ingredients

19 oz canned black beans, rinsed and drained   
14 1/2 oz canned crushed tomatoes, fire-roasted, drained   
2 medium tomato(es), chopped   
1/2 cup(s) red onion(s), chopped   
1/4 cup(s) cilantro, chopped   
1/2 tsp table salt   
8 medium tortilla, flour, fat-free   
1 spray(s) cooking spray, or enough to coat tortillas   
2 tsp chili powder   

Instructions

  • Preheat oven to 375°F.

  • In a medium bowl, combine beans, tomatoes, onion, cilantro and salt; set aside. (Note: If you cannot find fire-roasted tomatoes, substitute any type of canned crushed tomatoes, with or without additional flavors.)

  • Slice tortillas into 8 triangles each. Place on 2 nonstick baking sheets and lightly coat with cooking spray; sprinkle with chili powder. Bake until crisp and golden, about 10 minutes. Yields 8 chips and about 1/2 cup of salsa per serving.

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