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Mushroom and Wild Rice Slow-Cooker Stew
 
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POINTS® Value:    4
Servings:  4
Preparation Time:  17 min
Cooking Time:  420 min
Level of Difficulty:  Easy
Works with Simply Filling
 
Browning the vegetables in this one-pot meal brings out their natural sweetness. The extra work is worth the flavor boost.
 

Ingredients

1 1/2 tsp olive oil   
2 cup(s) leek(s), finely chopped, white parts only (about 2 large leeks)   
2 cup(s) shiitake mushroom(s), sliced   
1 cup(s) carrot(s), diced   
3 cup(s) vegetable broth   
1 tsp table salt   
1 cup(s) uncooked wild rice   

Instructions

  • Heat oil in large nonstick skillet. Add leeks and mushrooms and sauté until tender, about 5 minutes. (Note: If you’re in a hurry, skip this step and simply add all the ingredients directly to the slow cooker.)

  • Spoon leeks and mushrooms into a 4- to 5-quart slow cooker. Add carrots, broth, salt and rice; cover and cook on low for 6 to 7 hours. Yields about 1 1/2 cups per serving.

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