Feta-Stuffed Chicken Burgers
main meals
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POINTS® Value: 5
Servings: 4
Preparation Time: 15 min
Cooking Time: 16 min
Level of Difficulty: Easy
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| Salty feta cheese adds a kick to these poultry-based burgers. Chopped olives and sliced roasted peppers lend more great Greek flavor. |
Ingredients
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1 pound(s) uncooked ground chicken breast
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1 Tbsp fresh oregano
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1/4 tsp garlic powder
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7 Tbsp feta cheese, crumbled
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4 item(s) reduced-calorie hamburger roll(s)
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1 cup(s) lettuce, romaine, cut into thick strips
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2/3 cup(s) roasted red peppers, sliced (without oil)
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5 small olive(s), black, sliced (about 4 tsp)
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Instructions
- Preheat grill or broiler.
- In a medium bowl, combine chicken, oregano, garlic powder and feta; divide mixture into four balls and then press them gently into patties.
- Grill or broil patties until internal temperature of burgers reaches 165°F, about 7 to 8 minutes per side.
- Serve each burger on a bun with 1/4 of lettuce, 1/4 of peppers and 1 teaspoon of olives. Yields 1 burger per serving.
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