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Feta-Stuffed Chicken Burgers
 
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POINTS® Value:    5
Servings:  4
Preparation Time:  15 min
Cooking Time:  16 min
Level of Difficulty:  Easy
 
Salty feta cheese adds a kick to these poultry-based burgers. Chopped olives and sliced roasted peppers lend more great Greek flavor.
 

Ingredients

1 pound(s) uncooked ground chicken breast   
1 Tbsp fresh oregano   
1/4 tsp garlic powder   
7 Tbsp feta cheese, crumbled   
4 item(s) reduced-calorie hamburger roll(s)   
1 cup(s) lettuce, romaine, cut into thick strips   
2/3 cup(s) roasted red peppers, sliced (without oil)   
5 small olive(s), black, sliced (about 4 tsp)   

Instructions

  • Preheat grill or broiler.

  • In a medium bowl, combine chicken, oregano, garlic powder and feta; divide mixture into four balls and then press them gently into patties.

  • Grill or broil patties until internal temperature of burgers reaches 165°F, about 7 to 8 minutes per side.

  • Serve each burger on a bun with 1/4 of lettuce, 1/4 of peppers and 1 teaspoon of olives. Yields 1 burger per serving.

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