main meals

Ingredients

	1 head(s) bok choy, sliced
	1 spray(s) olive oil cooking spray
	1 Tbsp ground cumin
	1/2 tsp red pepper flakes
	1/8 tsp table salt, or to taste
	1 1/2 pound(s) mahi mahi fillet(s), four 6-ounce fillets
	4 1/2 Tbsp fresh lemon juice
	1 Tbsp mint leaves, fresh, chopped

Instructions

• Put water in a vegetable steamer and place it over high heat. Add bok choy to steamer and let steam until tender, about 4 to 5 minutes.
  
  
• Coat a large nonstick skillet with cooking spray and set over medium heat. Add cumin and red pepper flakes; cook 2 minutes.
  
  
• Salt fish and add to skillet; cook 2 to 3 minutes per side, until firm and opaque.
  
  
• To serve, divide bok choy among 4 plates, sprinkle with salt and lemon juice; top with mahi mahi and garnish with mint. Yields about 1 cup of bok choy and 1 fillet per serving.