main meals

Ingredients

	1/2 pound(s) uncooked new potatoes, washed and very thinly sliced (about 4 potatoes)
	1 pound(s) asparagus, trimmed and cut into 2-inch lengths
	2 large egg(s)
	1 cup(s) fat-free egg substitute
	1/2 tsp table salt
	1/8 tsp black pepper
	2 Tbsp chives, fresh, chopped
	1 spray(s) cooking spray

Instructions

• Place potatoes in a steamer; steam until almost tender, about 3 minutes. Add asparagus and steam for 1 minute more; remove vegetables from steamer and set aside.
  
  
• Preheat broiler.
  
  
• In a large bowl, whisk together eggs, egg substitute, salt, pepper and chives.
  
  
• Coat a 10-inch nonstick, ovenproof skillet with cooking spray and set over medium heat. Add potatoes and asparagus and sauté for 2 minutes; reduce heat to low and stir in eggs. Cover and cook until eggs are set around edges, about 5 minutes.
  
  
• Uncover and broil frittata until top is golden brown, about 1 to 2 minutes. Cut into 4 wedges and serve.