soups

Ingredients

	1 spray(s) olive oil cooking spray
	12 oz lean beef round, roast, cut into cubes
	1 medium onion(s), chopped
	1 medium bell pepper(s), chopped
	2 medium garlic clove(s), minced (or 1 tsp jarred minced garlic)
	2 medium potato(es), peeled and diced
	24 medium baby carrots, about 1/2 lb
	1 cup(s) fat-free beef broth
	8 oz light beer
	1/4 cup(s) fat-free evaporated milk
	2 Tbsp cornstarch
	1 tsp paprika

Instructions

• Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes.
  
  
• Stir in potatoes, carrots, broth and beer; bring to a boil, reduce heat, cover and simmer until meat is tender, about 30 minutes.
  
  
• Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes; cook, stirring occasionally, for 2 minutes more. Yields about 1 1/2 cups per serving.