Ready to start?

Find a meeting
Arrow graphic

Free E-mail Newsletter

Our free e-mail newsletter highlights recipes, Success Stories, helpful tips and more!
Spicy Cajun Dip
 
 Favorites   
 Print     Email   
 

sauces


POINTS® Value:    1
Servings:  16
Preparation Time:  20 min
Cooking Time:  0 min
Level of Difficulty:  Easy
 
Serve our zesty dip with fresh vegetable sticks or garlic-flavored pita toasts at your next party. It's sure to be a hit!
 

Ingredients

1/2 cup(s) sun-dried tomatoes, without oil, dry-packed   
8 oz light cream cheese, softened   
1/2 cup(s) plain fat-free yogurt   
1/4 cup(s) chili sauce   
4 Tbsp bell pepper(s), chopped   
4 Tbsp scallion(s), chopped   
1 medium garlic clove(s), minced   
1/2 tsp celery seed   
1/8 tsp cayenne pepper   

Instructions

  • Place tomatoes in a small bowl. Cover with 1 cup of boiling water and allow to stand at room temperature for 10 minutes; drain and chop tomatoes.

  • Meanwhile, in another small bowl combine cream cheese, yogurt and chili sauce; mix well. Add tomatoes and remaining ingredients; mix well and refrigerate until ready to serve. Yields about 2 tablespoons of dip per serving.

   craving more delicious recipe ideas?
    Learn how to access over 1,000 WeightWatchers.com recipes




Free Reg






 




Staff Site | About Us | Advertise | Press Room| Careers
Site Map | Contact Us | Help | Affiliate Program | Troubleshooting
Terms & Conditions | Privacy | For subscribers only: Subscription Agreement

© 2010 Weight Watchers International, Inc. © 2010 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used
under license by WeightWatchers.com, Inc.



International Sites