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Guacamole Dip with Chips
 
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Was POINTS® Value: 6
Now POINTS® Value:  4
Servings:  8
Preparation Time:  12 min
Cooking Time:  0 min
Level of Difficulty:  Easy
 
The secret to this low-fat version of guacamole? Puréed white beans.
 

Ingredients

1 item(s) avocado, Haas, peeled and pitted   
15 oz canned white beans, small, rinsed and drained   
1 Tbsp fresh lime juice   
1 medium tomato(es), diced   
2 Tbsp cilantro, fresh, chopped   
1/8 tsp table salt, or to taste   
1/8 tsp black pepper, or to taste   
8 oz baked low-fat tortilla chips   

Instructions

  • Combine avocado, beans and lime juice in a food processor; process until blended and smooth. If you don't have a food processor, mash ingredients together with a fork.

  • Transfer mixture to a medium bowl and fold in tomato and cilantro. Season to taste with salt and pepper. Serve guacamole with baked chips on the side. Yields about 1/4 cup of guacamole and 1 ounce of baked chips per serving.

Chef Tips

  • We Renovated Guacamole Dip with Chips by:
    • Substituting white beans for additional avocados.

    • Selecting baked chips over fried ones.

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