Black Bean Lettuce Bundles
light meals
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POINTS® Value: 1
Servings: 4
Preparation Time: 12 min
Cooking Time: 0 min
Level of Difficulty: Easy
Works with Simply Filling
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| When fresh corn is at its peak, cut the kernels from one ear of cooked corn for this recipe. Otherwise, canned or thawed frozen corn will do. |
Ingredients
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1 cup(s) canned black beans
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1/2 cup(s) cooked corn kernels
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1/2 medium sweet red pepper(s), seeded and chopped
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4 medium scallion(s), sliced
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1/4 cup(s) cilantro, chopped
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2 Tbsp fresh lime juice
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1 tsp olive oil
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1 tsp ground cumin
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1 medium garlic clove(s), chopped
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1/2 tsp table salt
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1 head(s) Boston lettuce, washed and seperated into leaves
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Instructions
- In a medium bowl, mix the black beans, corn, bell pepper, scallions, cilantro, lime juice, oil, cumin, garlic and salt. Refrigerate, covered, until the flavors are blended, at least 1 hour.
- Place a lettuce leaf on a work surface and fill with about 1/3 cup of the bean mixture; fold up burrito-style. Repeat, using all the bean mixture (save any extra lettuce for a salad).
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