Shrimp Scampi with Spaghetti
main meals
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Was POINTS® Value: 14
Now POINTS® Value: 8
Servings: 4
Preparation Time: 20 min
Cooking Time: 10 min
Level of Difficulty: Moderate
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| Traditional shrimp scampi is loaded with butter. Our version eliminates most of the fat, but still packs in all the flavor. |
Ingredients
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2 tsp olive oil
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6 medium garlic clove(s), minced
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1 tsp dried oregano
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1 pound(s) shrimp, medium, peeled and deveined
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1/4 cup(s) wine, dry white or vermouth
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2 tsp cornstarch
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3/4 cup(s) reduced-sodium chicken broth
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3/4 tsp table salt, or to taste
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1/8 tsp black pepper, or to taste
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8 oz uncooked linguini, cooked and kept hot
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1/4 cup(s) parsley, fresh, chopped
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2 Tbsp basil, fresh, thinly sliced
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Instructions
- Heat oil in a large skillet over medium-high heat; add garlic and sauté 1 minute. Add oregano and stir to coat. Add shrimp and sauté until bright pink, stirring frequently, about 3 minutes. Add wine and simmer about 1 minute.
- Dissolve cornstarch in chicken broth in a small cup and whisk until blended; add mixture to skillet and simmer 2 minutes, until sauce thickens. Season to taste with salt and pepper.
- Transfer cooked linguini to four individual shallow bowls and spoon shrimp and sauce over top; sprinkle with parsley and basil. Yields about 1 1/3 cups of pasta, 1/4 cup of sauce and 3 ounces of shrimp per serving.
Chef Tips- We renovated Shrimp Scampi by:
- Substituting healthier olive oil for butter — and using much less of it.
- Adding extra garlic to kick up the flavor.
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