Continental Onion Soup
soups
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POINTS® Value: 4
Servings: 6
Preparation Time: 20 min
Cooking Time: 70 min
Level of Difficulty: Easy
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| This delightful soup doesn't have to be off limits. Adjust the ingredients a bit and you get all the flavor for a much lower calorie count than the original recipe. |
Ingredients
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2 Tbsp vegetable oil
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6 medium onion(s), thinly sliced
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1 Tbsp all-purpose flour
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2 Tbsp dry sherry
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6 cup(s) fat-free beef broth
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1/8 tsp table salt, to taste
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1/8 tsp black pepper, to taste
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6 slice(s) French bread, cut 1/2 inch thick and toasted
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1/3 oz gruyere cheese, finely grated
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Instructions
- In a large nonstick pot, heat oil and very slowly sauté onions over medium-high heat until they are golden, about 40 minutes. Stir occassionally to make sure onions don`t stick to pan.
- Add flour and mix to combine. Slowly pour in sherry and broth, stirring constantly. Bring to a boil. Cover, reduce heat and simmer for 20 minutes. Season to taste.
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