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Continental Onion Soup
 
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POINTS® Value:    4
Servings:  6
Preparation Time:  20 min
Cooking Time:  70 min
Level of Difficulty:  Easy
 
This delightful soup doesn't have to be off limits. Adjust the ingredients a bit and you get all the flavor for a much lower calorie count than the original recipe.
 

Ingredients

2 Tbsp vegetable oil   
6 medium onion(s), thinly sliced   
1 Tbsp all-purpose flour   
2 Tbsp dry sherry   
6 cup(s) fat-free beef broth   
1/8 tsp table salt, to taste   
1/8 tsp black pepper, to taste   
6 slice(s) French bread, cut 1/2 inch thick and toasted   
1/3 oz gruyere cheese, finely grated   

Instructions

  • In a large nonstick pot, heat oil and very slowly sauté onions over medium-high heat until they are golden, about 40 minutes. Stir occassionally to make sure onions don`t stick to pan.

  • Add flour and mix to combine. Slowly pour in sherry and broth, stirring constantly. Bring to a boil. Cover, reduce heat and simmer for 20 minutes. Season to taste.

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