Orange-Cilantro Black Bean Salad
side dishes
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POINTS® Value: 1
Servings: 4
Preparation Time: 15 min
Cooking Time: 5 min
Level of Difficulty: Easy
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| Save time by swapping 1 1/2 cups of canned mandarin oranges for the fresh orange segments. Just make sure they're packed in their own juices, not syrup. |
Ingredients
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1/2 tsp olive oil
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1/2 medium red onion(s), cut into thin wedges
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2 medium garlic clove(s), finely chopped
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1/4 tsp ground cumin
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1 cup(s) canned black beans, rinsed and drained
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2 Tbsp cilantro, fresh, chopped
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2 tsp red wine vinegar
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2 medium orange(s), peeled, segmented*
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1/8 tsp table salt, or to taste
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1/8 tsp black pepper, or to taste
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Instructions
- In a large skillet, warm oil over medium-high heat. Add onion; sauté 2 minutes. Add garlic and cumin; cook 1 minute more.
- Stir in black beans and cook just until heated through. Transfer bean mixture to a medium-size bowl and stir in cilantro, vinegar and oranges. Season to taste and serve. Yields about 3/4 cup per serving.
- Stir in black beans; cook just until heated through. Transfer bean mixture to a medium-size bowl; stir in cilantro, vinegar and oranges. Season to taste; serve. Yields about 3/4 cup per serving.
Notes
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