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Sautéed String Beans with Almonds
 
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Sautéed String Beans with Almonds

side dishes


POINTS® Value:    1
Servings:  8
Preparation Time:  8 min
Cooking Time:  11 min
Level of Difficulty:  Easy
 
Forget fattening green bean casserole. These string beans are simple and flavorful, with lots of almond crunch.
 

Ingredients

1/2 cup(s) slivered almonds   
2 tsp olive oil   
3 medium garlic clove(s), minced   
8 cup(s) green snap beans, fresh, trimmed, or thawed if frozen   
1/2 cup(s) canned chicken broth, or vegetable broth   
1/2 tsp table salt, or to taste   
1/4 tsp black pepper, freshly ground, or to taste   

Instructions

  • Place almonds in a large dry skillet and place pan over medium heat. Cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. Remove nuts from pan; set aside.

  • Heat oil in same skillet over medium-high heat. Add garlic and cook , stirring, 1 minute. Add string beans and sauté 1 minute. Add broth to pan; cover and steam until string beans are crisp-tender, about 3 to 5 minutes. Add salt and pepper; stir to coat. Remove from heat; stir in toasted almonds. Yields about 3/4 cup per serving.

Notes

  • For variety, substitute pine nuts for almonds. Toast them just as you would the almonds.

    You may also use wax beans, snap peas or snow peas, if desired.

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