Turkey Burgers
main meals
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POINTS® Value: 4
Servings: 4
Preparation Time: 10 min
Cooking Time: 10 min
Level of Difficulty: Easy
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| A classic family staple, burgers are ideal fare for busy cooks with hungry families. |
Ingredients
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1 spray(s) cooking spray
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1 pound(s) lean ground turkey
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1/2 medium red onion(s), chopped
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1 large egg(s), beaten
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2 Tbsp parsley, fresh, chopped
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1 medium garlic clove(s), minced
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1/2 tsp dried tarragon
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1/2 tsp table salt
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1/4 tsp black pepper, freshly ground
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Instructions
- Preheat the broiler. Spray the broiler rack with nonstick cooking spray.
- Lightly combine the turkey, onion, egg, parsley, garlic, tarragon, salt, and pepper in a bowl. Form into 4 burgers. Broil 4 inches from heat until brown, about 5 minutes on each side (fries and the roll add extra POINTS values).
Notes- This recipe first appeared in Best of Weight Watchers Volume 1 and is used here with permission.
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