Mexican Black Bean Salad Tostada
light meals
|
POINTS® Value: 3
Servings: 4
Preparation Time: 28 min
Cooking Time: 1 min
Level of Difficulty: Easy
|
| This Mexican specialty features jicama, avocado, corn and lime juice, tossed together and piled up high on top of crunchy tortillas. |
Ingredients
|
|
1 cup(s) canned black beans, drained and rinsed
|
|
2 Tbsp red onion(s), minced
|
|
|
1 large garlic clove(s), minced (about 1 Tbsp)
|
|
1/2 medium jicama, peeled and diced (about 1/2 cup)
|
|
1/4 cup(s) frozen corn kernels, sweet, rinsed under hot water to defrost
|
|
1/4 cup(s) avocado, diced (about 1/2 small avocado)
|
|
1/2 cup(s) grape tomatoes, halved (about 12 tomatoes)
|
|
4 Tbsp canned green chili peppers, diced
|
|
|
3 Tbsp fresh lime juice, from about 1 large lime
|
|
|
2 Tbsp cilantro, fresh, chopped
|
|
|
1 tsp olive oil
|
|
|
1 tsp ground cumin
|
|
|
1/4 tsp table salt
|
|
|
4 small corn tortilla(s)
|
Instructions
- Combine all ingredients, except tortillas, in a large bowl; mix to combine.
- Toast tortillas and top each with about 3/4 cup of salad; serve. Yields 1 tostada per serving.
Notes- This recipe can easily be doubled for larger gatherings.
Recent WeightWatchers.com Recipes
craving more delicious recipe ideas?
Learn how to access over 1,000 WeightWatchers.com recipes
|