Ready to start?

Find a meeting
Arrow graphic

Free E-mail Newsletter

Our free e-mail newsletter highlights recipes, Success Stories, helpful tips and more!
Eggplant Rollatini with Tomato-Basil Sauce
 
 Favorites   
 Print     Email   
 

main meals


POINTS® Value:    4
Servings:  4
Preparation Time:  25 min
Cooking Time:  42 min
Level of Difficulty:  Moderate
 
Here's a light twist on an Italian classic. It's full of flavor and still tastes rich despite the missing fat.
 

Ingredients

3 spray(s) cooking spray   
2 medium raw eggplant, tops and bottoms removed, sliced lengthwise into four 1/4-inch-thick long slices each   
1 tsp olive oil   
2 large garlic clove(s), sliced (about 2 Tbsp)   
2 cup(s) canned crushed tomatoes   
2 Tbsp basil, fresh, torn   
1 spray(s) cooking spray   
1/4 cup(s) minced onion   
1 small zucchini, diced   
1 large garlic clove(s), chopped (about 1 Tbsp)   
1/2 cup(s) part-skim ricotta cheese   
1/2 cup(s) parsley, fresh, chopped   
2 Tbsp basil, fresh, chopped   
3 Tbsp grated Parmesan cheese, divided   
1 large egg(s)   
1/4 tsp table salt   
1/4 tsp black pepper, freshly ground   

Instructions

  • Preheat oven to 450ºF. Coat a baking sheet with cooking spray.

  • Lay eggplant in a single layer on prepared baking sheet and lightly coat tops with cooking spray. Bake, flipping once, until golden brown, about 10 minutes per side. Remove from oven and set aside.

  • To make sauce, place oil in a medium saucepan over medium-high heat. Add sliced garlic; sauté until it begins to brown, about 1 to 2 minutes. Add crushed tomatoes; stir to combine and reduce heat to low. Add torn basil, stir to combine and simmer for 10 minutes. Cover, remove from heat and set aside.

  • To make filling, coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add onion and zucchini; sauté until onion starts to brown, about 5 minutes. Stir in chopped garlic and cook 1 minute more; spoon onion mixture into a small bowl to cool. In another small bowl, combine ricotta, parsley, chopped basil, and 2 tablespoons of Parmesan; stir to combine. Add cooled onion mixture; stir to combine. Add egg, salt and pepper; stir to combine.

  • To make rollatini, reduce oven to 400ºF. Spoon 3 tablespoons of sauce in bottom of an 8- X 8-inch glass or nonstick metal baking dish and swirl to coat bottom with sauce. On a clean cutting board, place 1 slice of eggplant. Place 2 tablespoons of filling at the narrow end of eggplant and roll up; place in prepared baking dish, seam side-down. Repeat with remaining eggplant slices; arrange in a single layer in dish. Spoon remaining 1/2 cup of sauce and remaining tablespoon of Parmesan over eggplant. Bake until sauce bubbles, about 10 to 15 minutes. Yields 2 pieces of rollatini per serving.

   craving more delicious recipe ideas?
    Learn how to access over 1,000 WeightWatchers.com recipes




Free Reg






 




Staff Site | About Us | Advertise | Press Room| Careers
Site Map | Contact Us | Help | Affiliate Program | Troubleshooting
Terms & Conditions | Privacy | For subscribers only: Subscription Agreement

© 2010 Weight Watchers International, Inc. © 2010 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used
under license by WeightWatchers.com, Inc.



International Sites