main meals

Ingredients

	1 1/4 pound(s) lean leg of lamb, ground, or other lean ground lamb
	2 tsp garam masala
	2 tsp ground coriander
	1 tsp ground cumin
	1/2 tsp ground turmeric
	1 tsp sea salt
	2 medium plum tomato(es), seeded and diced into 1/4-inch pieces
	1 cup(s) frozen green peas, petite variety
	3/4 cup(s) low-fat plain yogurt
	2 Tbsp cilantro, fresh, chopped
	1 tsp lemon zest
	1 medium lemon(s), cut into 4 wedges for serving

Instructions

• Line a large baking sheet with plastic wrap.
  
  
• Mix all ingredients together, except lemon wedges, in a large bowl, with your hands or a wooden spoon, until thoroughly mixed. Form twelve 2 1/2- to 3-inch patties; place on prepared baking sheet and refrigerate for 20 minutes.
  
  
• Preheat grill or broiler to high. Cook patties on grill rack or broiler pan, gently turning once, about 4 to 5 minutes per side. Yields 3 patties per serving.