Spicy BBQ Meatballs
snacks
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POINTS® Value: 1
Servings: 30
Preparation Time: 20 min
Cooking Time: 25 min
Level of Difficulty: Easy
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| Keep the calories low in this popular hors d'oeuvre by making the meatballs with ground turkey instead of ground beef and by using fat-free barbecue sauce. |
Ingredients
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1 1/2 pound(s) lean ground turkey
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1 cup(s) uncooked quick oats
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2 medium egg white(s)
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1 large onion(s), finely chopped
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1 medium garlic clove(s), chopped
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1/4 cup(s) parsley, chopped
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1 tsp dried oregano
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1 1/2 tsp beef bouillon granules
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1/2 tsp black pepper
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1 1/4 cup(s) barbecue sauce
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Instructions
- Preheat oven to 350ºF. Combine all ingredients, except barbecue sauce, in a medium-size bowl; mix well.
- Coat a baking sheet with cooking spray. Shape meatball mixture into sixty 1-inch balls; place on baking sheet.
- Bake at 350ºF until cooked through, about 25 minutes. Transfer meatballs to a chafing dish or crockpot to keep warm.
- Meanwhile, heat barbecue sauce over medium-high heat until hot. Pour sauce over cooked meatballs, toss gently and serve. Yields 2 meatballs per serving.
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