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Chicken Salad
 
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Chicken Salad

main meals


POINTS® Value:    3
Servings:  6
Preparation Time:  10 min
Cooking Time:  0 min
Level of Difficulty:  Easy
 
We lightened up this sandwich favorite with reduced-calorie mayonnaise and sour cream. For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts.*
 

Ingredients

3/4 pound(s) cooked chicken breast, cut into bite-sized pieces   
1/2 cup(s) celery, finely diced   
1/3 cup(s) dill pickle(s), or sweet gherkins, finely diced   
1/4 cup(s) reduced-calorie mayonnaise   
2 Tbsp reduced-fat sour cream   
2 Tbsp parsley, fresh, chopped   
1 tsp Dijon mustard   
1 tsp fresh lemon juice   
1/2 tsp table salt   
1/4 tsp black pepper, freshly ground   

Instructions

  • Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.

Notes

  • *Could affect POINTS values.

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