The idea is good, the recipe is not! This is one of the weirdest muffins I've ever come across, and that's saying a lot. I've made a lot of gluten-free baked goods, and those are pretty tough to make. But this one takes the prize. Sticks to the pan, sticks to cupcake paper... not matter what I did. When you don't use any sort of oil with cooking, it just doesn't turn out right.Coconut oil would've made a world of difference in this recipe.