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Milk Shake

Weight Watchers Recipe
3.5 Stars
Ratings (23)
3PointsPlus Value
Prep time: 4 min
Cook time: 0 min
Other time: 0 min
Serves: 1
Shakes make for a speedy breakfast or a satisfying afternoon snack. Vary the fruit and low-fat frozen yogurt to "shake up" your taste buds.
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  • Recipe

  • Read All Reviews (20)

Ingredients

  1/2 cup(s) strawberries, or other soft chopped fruit   
  1/2 cup(s) fat free skim milk   
2 Tbsp low-fat frozen yogurt   
1 tsp wheat germ   
1 piece(s) mint leaves   

Instructions

  • In a blender, puree the fruit, milk, yogurt and wheat germ until thick and creamy. Pour into a tall chilled glass and garnish with a mint leave. Serve at once.
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  • grammacain6
  • 4/12/2013 11:46:32 PM
  •   
  • 1 Stars
  • Read my reviews: (1)

weak and watery...........I'll never make it again

  • 1 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • cheller826 (candy)
  • 1/29/2013 12:30:42 AM
  •   
  • 2 Stars
  • Read my reviews: (5)

Flavor was fine, but this turned out to be more like warm foamy flavored milk rather than a milk shake. I used bananas instead of strawberries... Next time I'll be using more bananas to help thicken it, and I would chill the bananas first. I had to mix ice into it to help thicken it and it didn't help much.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • jazpur12
  • 10/27/2012 12:45:59 PM
  •   
  • 5 Stars
  • Read my reviews: (5)

I USED SOY MILK INSTEAD OF REGULAR MILK, VERY DELICOUS.

  • 1 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • sallyg20 (lisa)
  • 6/11/2012 8:54:15 PM
  •   
  • 4 Stars
  • Read my reviews: (5)

Not bad. I used fresh pineapple, some stevia, a cup of ice, some vanilla, a splash of water and it came out nice and thick. So many ways to change this up.

  • 2 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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