Feta and Vegetable Frittatas

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Weight Watchers Recipe

Ratings (569)

2PointsPlus Value

Prep time: 15 min

Cook time: 22 min

Other time: 0 min

Serves: 16

An incredibly easy brunch entrée. Freeze extras for last-minute breakfasts on-the-go.

Recipe
Read All Reviews (529)

Ingredients

4 spray(s) cooking spray

6 large egg(s)

4 large egg white(s)

1/2 cup(s) water

1/4 tsp table salt

1/4 tsp black pepper, freshly ground

2 cup(s) fresh spinach, baby leaves, coarsely chopped

1 cup(s) canned artichoke hearts without oil, cut in chunks (or frozen, cooked artichoke hearts)

1 cup(s) crumbled feta cheese

1/2 cup(s) roasted red peppers (packed in water), chopped

1/2 cup(s) uncooked scallion(s), sliced

1/4 cup(s) low fat cream cheese, at room temperature

Instructions

Preheat oven to 350°F. Coat two 8-hole muffin pans with cooking spray (or use one 12-hole pan and four holes from another muffin pan).
In a medium bowl, beat eggs, egg whites, water, salt and pepper until blended. Stir in spinach, artichoke hearts, feta, roasted peppers, scallions and cream cheese; mix well.
Spoon about 1/4-cup egg mixture into each prepared muffin hole. Bake until just set, about 18 to 22 minutes. Cool in pans on a wire rack for 5 minutes. Loosen edges of frittatas with a rubber spatula, sliding spatula underneath frittatas to loosen bottoms and lift frittatas out of pans; serve. Yields 1 frittata per serving.

Notes

Add chopped chives or dill to egg mixture, if desired.

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SORT REVIEWS BY: RATING | MOST HELPFUL | NEWEST

4dawgma (melinda)
5/19/2013 7:56:52 PM

Read my reviews: (1)

Delicious, easy to prepare, and filling. Perfect for a potluck brunch. The few that were leftover will be perfect for take to work breakfasts! I added chopped mushrooms and crumbled up two pieces of leftover turkey bacon.

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

kiwi2039 (kim)
5/15/2013 9:21:38 AM

Read my reviews: (3)

These are so tasty and easy to eat when you have a busy scedule. Sometimes I add a little Greek rub. I also use my Pampered Chef Manual Food Processor to chop the spinach, artichokes, scallions and red peppers for quick prep. Love it!

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

donnadworak
5/12/2013 11:49:42 AM

Read my reviews: (9)

These are very tasty but too salty. I will definitely make them again but omit the salt. I think the feta has enough salt in it to satisfy the recipes' need for it.

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

parkterrace
5/10/2013 11:15:05 PM

Read my reviews: (5)

easy to prepare and very tasty.

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

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Feta and Vegetable Frittatas

Recipe

Read All Reviews (529)

Ingredients

Instructions

Notes