Whenever I am at Walmart doing my shopping and I don't know what to do for supper I grab one of these chickens and the Bob Eans Mashed Potatoes Original sides in the fridge area (1/2 cup is 4 points and 1/2 a cup is quite a bit) you don't even need gravy they are so good on their own! I also grab a bag of baby carrots and light ranch dressing and I have a whole meal- This is an instant hit with my family!!