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Mini Egg White Crustless Quiche

 Community Posted Recipe
 Posted on 2/12/2012 by  amieblanco
0 Stars
Ratings (0)
1PointsPlus Value
Prep time: 10 min
Cook time: 20 min
Other time:N/A
Serves: 9
Egg White Crustless Quiche-Muffin Size
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Ingredients

  1 cup(s) Better'N Eggs Better'N Eggs All Whites   
3/4 cup(s) low fat shredded cheddar cheese, sharp white cheddar, reduced fat   
  1/4 cup(s) uncooked onion(s), diced   
  1/4 cup(s) uncooked bell pepper(s), diced, any color   
  8 oz cooked frozen spinach, 1/2 bag frozen chopped spinach, thawed in microwav   
1/8 tsp hot pepper sauce, about 3 drops, or to taste   

Instructions

  • Preheat oven to 350. Spray 9 muffin pan wells with Pam, or use paper muffin cups. Mix all ingredients in a bowl and spoon mixture evenly into 9 muffin wells. Bake at 350 for 20 minutes. Can be frozen for long term storage.
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