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Turkey Sausage Breakfast Sandwich

 Community Posted Recipe
 Posted on 6/22/2011 by  bolander08
4.5 Stars
Ratings (7)
5PointsPlus Value
Prep time: 5 min
Cook time: 10 min
Other time:N/A
Serves: 1
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  • Recipe

  • Read All Reviews (5)

Ingredients

  1 item(s) Thomas' Light Multi-Grain English Muffin   
1 pattie(s) Jimmy Dean Fully Cooked Turkey sausage patties   
  1 large egg white(s)   
1/4 serving(s) Archer Farms Sharp White Cheddar Cheese, a 1/4 serving is based on a serving of 1oz or 28g   
1/8 tsp table salt, For egg, probably less to taste   
1/8 tsp black pepper, For egg, probably less to taste   

Instructions

  • 1. Slice English Muffin. 2. Season egg white with salt & pepper to taste and mix whisk with a fork. 3. Heat turkey sausage patty in a pan or microwave until heated through. 3. Cook white in pan 5 . Toast enlgishmiffin halves to liking 6. To build sandwich place 1 half of the english on a plate, then top with egg white, turkey sausage patty, and cheese, cover with other half of english muffin.
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  • michelles79 (michelle)
  • 2/15/2013 9:03:32 AM
  •   
  • 5 Stars
  • Read my reviews: (1)

I had a Jimmy Dean's Delight breakfast sandwich which is made up of these exact ingredients

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • buckeye1725 (stephen)
  • 3/16/2012 2:50:01 PM
  •   
  • 4 Stars
  • Read my reviews: (1)

not a bad sandwich...to avoid eating two make sure you have fresh fruit with your meal

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • graziellabruner (graziella)
  • 1/26/2012 4:14:53 PM
  •   
  • 5 Stars
  • Read my reviews: (1)

It was real good and filling.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • jemsulli
  • 7/27/2011 9:50:53 PM
  •   
  • 4 Stars
  • Read my reviews: (1)

I actually made this up myself, and then saw the receipe so I was already eating them before I joined WW. I don't use any cheese, but add about 1/2 tsp of a butter/olive oil spread we make to toasted english muffin. One is plenty for me!

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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