Scallops Provencal

Weight Watchers Recipe

Ratings (83)

5PointsPlus Value

Prep time: 10 min

Cook time: 8 min

Other time: 0 min

Serves: 4

Ready in minutes, this delicious dish is great with rice or potatoes. Substitute tarragon for the parsley if you prefer.

Recipe
Read All Reviews (72)

Ingredients

1 pound(s) uncooked scallop(s), wash and dried

1/4 tsp table salt

1/4 tsp black pepper, reshly ground

1 1/2 Tbsp olive oil

1/4 cup(s) uncooked shallot(s)

2 clove(s) (medium) garlic clove(s), minced (or to taste)

1/2 cup(s) white wine

3 Tbsp fresh parsley, fresh, minced (or to taste)

Instructions

Season scallops with salt and pepper.
Place a large skillet over medium-high heat; add oil. When oil shimmers, add scallops to pan, flat-side down; cook until just browned on bottom and you can see moisture appearing on top of scallops, about 2 minutes. Flip scallops and brown on other side, about 1 minute; reduce heat to medium.
Add shallots and garlic to skillet; cook, stirring frequently, until shallots are lightly browned, about 2 minutes (be careful not to burn garlic). Add wine; stir and cook until liquid starts to reduce, about 1 to 2 minutes. Sprinkle with parsley; serve. Yields about 4 ounces scallops per serving.

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SORT REVIEWS BY: RATING | MOST HELPFUL | NEWEST

tcasanov (tamara)
3/25/2013 9:05:35 PM

Read my reviews: (2)

This recipe was simple to prepare, and tasted delicious. Amazingly complex flavor for such simple ingredients. I served it with grilled asparagus, and it was terrific. Will definitely make this again.

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

bradwiles (brad)
3/18/2013 10:55:29 PM

Read my reviews: (32)

Nice flavor and easy to make but clearly needs a side to go with it. I'll make it again.

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

cassetta53 (jean )
2/26/2013 7:12:41 PM

Read my reviews: (1)

Just delicious and so easy to prepare; I used bay scallops that were half size or so and the dish cookied a bit quicker. I served w/vegetables and lentils for a great and filling meal.

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

dkleck
2/16/2013 3:41:12 PM

Read my reviews: (5)

Excellent Recipe!! Great with sauteed spinach

0 people found this review helpful.
*Note: This review was posted prior to the launch of PointsPlus

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Scallops Provencal

Recipe

Read All Reviews (72)

Ingredients

Instructions