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Creamy Mexican Dip

Creamy Mexican Dip
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Weight Watchers Recipe
4.5 Stars
Ratings (626)
1PointsPlus Value
Prep time: 10 min
Cook time: 0 min
Other time: 0 min
Serves: 8
Perfect for a party. Serve with fresh vegetables as well as chips for a total crowd pleaser.
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  • Recipe

  • Read All Reviews (573)

Ingredients

  1 cup(s) plain fat free yogurt, Greek-variety recommended   
  1/2 cup(s) fat free salsa, hot chipotle variety suggested   
1/2 item(s) (medium) avocado, diced   
1/3 cup(s) cilantro, fresh, chopped   
  1/2 small uncooked red onion(s), chopped   
1/2 tsp ground cumin   
1/2 tsp table salt, or more to taste

Garnish   
1/4 item(s) (medium) avocado, diced   
1 Tbsp cilantro, fresh, chopped   
  1 Tbsp (chopped) uncooked red onion(s), chopped   

Instructions

  • In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.

  • When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Notes

  • This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro using fat-free Greek yogurt instead of sour cream.

    It also makes a wonderful topping for tacos or other Mexican foods — and then you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion.
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  • trudo67 (trudy)
  • 5/6/2013 5:18:46 PM
  •   
  • 4 Stars
  • Read my reviews: (1)

This will be a must fo me! It is wonderful. I used it to spead on my veggied burger sandwich and dipped my carrots in.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • aah03004 (alissa)
  • 5/3/2013 10:38:40 AM
  •   
  • 4 Stars
  • Read my reviews: (2)

Tasty

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • feiners01
  • 5/1/2013 6:43:15 PM
  •   
  • 4 Stars
  • Read my reviews: (8)

I got a lot of compliments on this! Nice and fresh tasting but with that creamy texture that feels indulgent. Great with veggies if you want a super low points plus snack or with baked tortilla chips.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • gerilynroth (gerilyn)
  • 5/1/2013 8:17:30 AM
  •   
  • 5 Stars
  • Read my reviews: (1)

forgot about this dip. great to have when I get home from work with vegetable sticks. I feel like I am having party food but it is really healthy and guilt free.

  • 1 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
This recipe has not yet been reviewed.
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