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Honey-Mustard Roasted Salmon

Honey Mustard Roasted Salmon
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Weight Watchers Recipe
4.5 Stars
Ratings (335)
6PointsPlus Value
Prep time: 10 min
Cook time: 15 min
Other time: 0 min
Serves: 4
Sweet honey and hot mustard are wonderfully balanced in this Dijon sauce. Try it over other types of fish and grilled or roasted chicken and pork.
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  • Recipe

  • Read All Reviews (296)

Ingredients

1 spray(s) cooking spray   
1 1/2 pound(s) uncooked pink salmon fillet(s), four 6-oz pieces, about 1-inch-thick each*   
1/8 tsp table salt, or to taste   
1/8 tsp black pepper, coarsely ground, or to taste   
1/4 cup(s) Dijon mustard   
2 Tbsp honey   
1 Tbsp water   
1 Tbsp white wine vinegar   
1/4 tsp dry mustard, hot-variety   
1/4 tsp garlic powder   
2 tsp dill, fresh, chopped   

Instructions

  • Preheat oven to 400ºF. Coat a shallow baking dish with cooking spray.

  • Season both sides of salmon with salt and pepper; place salmon in prepared baking dish.

  • In a small bowl, whisk together Dijon mustard, honey, water, vinegar, dry mustard and garlic powder. Remove 2 tablespoons of mustard sauce and brush over salmon fillets. Stir dill into remaining mustard sauce and set aside.

  • Roast until salmon is fork-tender, about 15 minutes. Serve salmon with reserved mustard sauce spooned over top. Yields about 4 to 5 ounces of salmon and 1 1/2 tablespoons of sauce per serving.

Notes

  • *We used pink salmon fillets (also known as humpback salmon) in this recipe because they are less fatty than some other salmon varieties like coho and sockeye salmon. If you prefer to use a different type of salmon, just make sure to account for any extra PointsPlus values.
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SORT REVIEWS BY:  RATING  | MOST HELPFUL | NEWEST
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  • vvhn56 (victoria)
  • 5/19/2013 5:45:43 PM
  •   
  • 5 Stars
  • Read my reviews: (1)

I do not care for salmon but this recipe is delicious!

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • wmpabily (martha)
  • 5/8/2013 8:36:18 AM
  •   
  • 4 Stars
  • Read my reviews: (2)

Don't care much for salmon. But the sauce on this recipe had me enjoying it. Have now prepared it a 2nd time & it is a family winner. (I did leave out the dry mustard tho)

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • kholmgren63 (kimberly)
  • 4/30/2013 8:49:47 PM
  •   
  • 5 Stars
  • Read my reviews: (3)

I made this with chicken instead of fish and loved it! Even myhusband went back for seconds!

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • mcatt04
  • 4/26/2013 8:22:11 AM
  •   
  • 5 Stars
  • Read my reviews: (2)

Loved this recipe! I used hot dijon mustard instead of the hot dry mustard since that was all I had on hand. The salmon cooked perfectly and the sauce was delicious. Will definitely make this again.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
This recipe has not yet been reviewed.
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