While meal planning may sound time consuming at first, it can actually be a simple process when you break it down.
To begin, set aside 20-30 minutes to decide which healthy meals and snacks you would like to prepare. Next, take stock of what ingredients you already have and make a list of what you need to buy.
Once you have your list, pick up the groceries (either in person or online) and you are ready for the week ahead!
To help get you started, here are 7 wintery ideas that take 30 minutes or less. From takeaway classics like pepperoni pizza and stir-fry teriyaki noodles to a classic pub chicken and eggplant parmigiana, you'll be sure to keep your tastebuds happy all week long.