Routines are simple, easy tasks that help you take the guesswork out of healthy choices.

If you grab your water bottle without thinking in the morning, and get into the habit of finishing it every day, that's a routine that works you. If you have the same low PointsPlus® value breakfast every day, and you don't even have to worry about what to eat, that's a routine that works for you.

First check out the app (or your homepage) to access the Routines tool. Then click into the tool and look through the routines. We suggest that you try three at a time, and see the impact they make. As you figure out which ones work for you, you can move on and try some new ones.

Check in each day when you’ve done your Routine, so you can see your progress with sticking to it. You can also see how many other people are working on a Routine.

If you continue to check in daily as you’ve completed a Routine, you can earn virtual “rewards.”