wwaaptiv | WW USA

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Your own personal trainer—free with your WW membership

Join WW today to put wellness experts in your pocket.

How it works:

At WW, we know that activity is a key part of your wellness journey. That’s why we’ve partnered with Aaptiv, a leader in audio fitness instruction, to help WW members move more—when, where, and how you want to.
Open your WW app

Scroll to the bottom of "My Day," look for WW x Aaptiv, and tap to access the workouts.

Choose a workout

Tap “play” and the expert-led audio guides you, step by step, through WW-exclusive routines. We’ve got great options, whether you’ve been exercising regularly or are just getting started (they range from walking to strength training).

Get moving!

Your Aaptiv coach explains how to warm up, talks you through proper form, tells you when to pick up the pace, and cheers you on. You don't need any equipment; plus, you can easily track the FitPoints® you've earned once you complete the workout.

Want more Aaptiv?

When you sign up for a WW membership plan, you’ll unlock exclusive Aaptiv content right in our app and get special offers from our partner, including a free trial* to try even more levels and types of workouts on the Aaptiv app.

*Enjoy the full Aaptiv experience for 45 days. Cancel any time during the trial period; then you will be automatically subscribed at the standard annual rate ($99.99/year + applicable taxes).