Your own personal trainer—free with your WW membership
Join WW today to put wellness experts in your pocket.
How it works:
Scroll to the bottom of "My Day," look for WW x Aaptiv, and tap to access the workouts.
Tap “play” and the expert-led audio guides you, step by step, through WW-exclusive routines. We’ve got great options, whether you’ve been exercising regularly or are just getting started (they range from walking to strength training).
Your Aaptiv coach explains how to warm up, talks you through proper form, tells you when to pick up the pace, and cheers you on. You don't need any equipment; plus, you can easily track the FitPoints® you've earned once you complete the workout.
Want more Aaptiv?
When you sign up for a WW membership plan, you’ll unlock exclusive Aaptiv content right in our app and get special offers from our partner, including a free trial* to try even more levels and types of workouts on the Aaptiv app.