How Freestyle, Weight Watchers #1 Weight-Loss Program, Works | WW USA
Weight-loss powered by science and technology
How it works
based on calories, saturated fat, protein, and sugar
where you can find endless food options, track your food, find inspiration and get support.
choose how you spend your SmartPoints so you can keep eating the foods you love
based on calories, saturated fat, protein, and sugar
where you can find endless food options, track your food, find inspiration and get support.
choose how you spend your SmartPoints so you can keep eating the foods you love
Eat what you love and still lose weight
Everything is on the menu. Eat what you love and lose weight with WW Freestyle™ and our updated SmartPoints® system.
Not all calories
are created equal.
Every weight-loss tool you need in one app
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Track food, activity & weight
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Scan barcodes of your favorite foods
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Find restaurants with WW friendly meals
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Chat with a Coach 24/7
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Connect with other members on our app
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Get rewarded for building healthy habits
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Access curated mindset and fitness content
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Sync your fitness tracker
Access our powerful community in-person or online
Workshops
Connect
Earn rewards for building healthy habits
Every step counts toward a healthier you
We make it easy to sync your fitness device with our app so you don’t miss on any FitPoints. Also, our fitness tracker is based on age, height, sex, weight, and intensity.
Be the next success story
Save up to 50% today*
WW is the #1 Doctor Recommended Weight Loss Program†
†Based on a 2019 survey by Kantar Health of 500 doctors who recommend weight loss programs to patients.
U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss and #1 Best Commercial Diet Plan for 10 years in a row (2011-2020). Learn more
WW is the Most Trusted Weight Loss Program as part of the BrandSpark® Newsweek Most Trusted Awards.††
††Voted most trusted Weight Loss Program by American Shoppers based on the 2021 BrandSpark® American Trust Study.