Workshops + Digital validation page | WW USA

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Live the life you love.
Lose the weight you want.

In-Person, Anytime Support—Plus Our Award-Winning App

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WW member Keenan S. eats a slice of pizza. She has lost 104 pounds. People following the WW program can expect to lose 1 to 2 pounds per week.

Premium membership (includes Workshops)

a strong support system—plus our award-winning app

Lose weight and keep it off with face-to-face guidance from our expert coaches and unparalleled member community.

Unlimited coach-led Workshops with other members, in person or online, at convenient times for you
Customized food plan and Points® Budget
Food, activity, water, sleep, and weight trackers
Barcode scanner, recipe database, and restaurant finder
Meditations and all-level workouts
Progress reports
24/7 live coach chat

Continue with Premium

WW member Monika P. dines on a noodle dish and has lost 61 pounds. People following the WW program can expect to lose 1 to 2 pounds per week.

WeightWatchers® workshops = more success

Science shows that Workshop members lose twice as much weight as those who do it on their own.^ Workshops are led by our expert WeightWatchers coaches—alongside a group of like-minded members—who deliver the encouragement you need to stay on track.

^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WW program vs. DIY approach. Obesity Science & Practice. 2020.

coach and community support in a judgment-free zone

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‎‎Get ready for the most inspiring 30 minutes—or more!—of your week. Visit any of our Studios nationwide for an in-person Workshop, or curl up on your couch and pop into a virtual Workshop from morning to night. Either way, you’ll live the WeightWatchers program and find a sense of belonging in our welcoming community.

learn what works, every week

Your Workshop coach will share simple weekly techniques, developed by our nutrition and behavioral scientists, to help you build lasting healthy habits. From nutrition (what is a serving of pasta?!) to mindset (how to actually outsmart stress-eating), no real-life weight-loss topic goes uncovered.

‎includes our Core membership and the WW app

A plate of grilled chicken with salsa on top.

We have your one-stop app for weight loss. Get food, activity, water, sleep, and weight trackers; a members-only social community; 24/7 coach chat; an activity dashboard; and personal progress reports so you can celebrate your success and keep moving forward.