Set yourself up for success with My Journal from WW. This handy interactive guide serves as a template as you plan your week, track meals and exercise, and monitor your progress. The six recipes included in this journal are compatible with Blue on myWW™.
Why we love it
From laying out your SmartPoints® budget to adding up your daily water intake to seeing how your mood and activity levels connect, this journal offers you a smart way to organize your healthy lifestyle. For added motivation, check out the special section dedicated to mindfulness, or find inspiration from one of the featured WW recipes (included recipes are compatible with Blue on myWW™, but WW members can also access the recipes on the WW app, where the SmartPoints values for their corresponding plan will show).