It's a BIG Calorie Burning WALK CONCERT in your HOME! Motivation is key, and music is one of the best motivators. that's why Leslie created WALK TO THE HITS. Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT) it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of "all out" effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one. For this program, Leslie remixed some of her favorite radio hits to a fitness beat and combined them with some fresh new Walk At Home moves to create one of the most fun 3 mile walks ever. The high-energy gang of walkers, the music, the moves, the miles, the smiles...It's more FUN than anyone should have on a fitness walk!
Leslie Sansone Walk To The Hits Remixes DVD is rated
5.0 out of