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Workshop + Digital Our Recommended Plan
Digital
With Digital, it's all on your terms
Easy-to-use app and website
Track your food, activity, and weight any time with our digital tools.
Endless food options
With our database of 4,000+ delicious recipes, you'll eat what you love and lose weight.
Total support in real time
Get help and answers from a WW Coach 24 hours a day, seven days a week in 24/7 Expert Chat.
How will you Freestyle?
Based on our science-backed SmartPoints® system, WW Freestyle encourages you to eat more fruits, veggies, lean protein, and less sugar and unhealthy fats.
Our program also has over 200+ ZeroPoint™ foods you never have to portion or track.
Spend your personalized SmartPoints Budget on any food you like. With rollovers, you can transfer extra SmartPoints to another day, keeping the program flexible and livable.