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Photo of Protein-packed cookie dough cups by WW

Protein-packed cookie dough cups

5
Points®
Total Time
15 min
Prep
15 min
Serves
2
Difficulty
Easy
Nobody will ever guess that canned chickpeas are the secret ingredient to this easy dessert. Enjoy the cookie dough bites on their own, scooped into mini phyllo crusts, or served over chopped banana and strawberries. They're a fun, no-bake way to get a protein boost and will remind you of making homemade cookies. Personalize the flavor of your cookie dough by swapping in other types of chocolate chips, chopped dried fruit, or crumbled cookies.

Ingredients

Canned chickpeas (garbanzo beans)

¾ cup(s)

Water

3 Tbsp

Unpacked brown sugar

1 Tbsp

Kosher salt

⅛ tsp

Baking soda

1 pinch(es)

Vanilla whey protein powder

1 scoop(s)

All-purpose flour

2 Tbsp

Mini chocolate chips

1 Tbsp

Instructions

  1. Puree chickpeas and water in a food processor. Add sugar, salt, baking soda, and protein powder; pulse to combine. Add flour and chocolate chips; pulse to combine. Refrigerate up to 4 days.
  2. Serving size: about 1/2 cup

Notes

Concerned about the safety of eating uncooked flour? Microwave flour to 165°F to kill harmful bacteria that may be present. Heat 1 cup flour in 20 second intervals until it reaches 165°F when checked with an instant read thermometer.

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