Chicken breast sauté puttanesca-style
2
Points®
Total Time
29 min
Prep
10 min
Cook
19 min
Serves
4
Difficulty
Easy
Puttanesca is a garlicky tomato sauce that get its briny zing from olives and capers. This Italian staple is often prepared without the addition of meat and spooned over hot cooked spaghetti. We’ve turned it into a skillet sauce to pump up the flavor of humble chicken breasts. Browning the chicken well in the same pan the other ingredients are cooked in is the key to this dish’s delectably deep flavor, so don’t rush the chicken out of the skillet. You can serve the saucy dish with its traditional partner, pasta, or to boost your veggie intake pair it with spiralized vegetables like zucchini or sweet potatoes.
Ingredients
Olive oil
1 tsp
Uncooked boneless skinless chicken breast
20 oz, (4 5-ounce breasts)
Table salt
½ tsp
Black pepper
½ tsp, freshly ground
Unsalted butter
2 tsp
Garlic
3 clove(s), minced
Red pepper flakes
½ tsp, or to taste
Olives
10 olive(s), medium, black, sliced
Capers
1 Tbsp, rinsed and drained, chopped
Canned diced tomatoes
14½ oz, (1 can)