- Total Time
Turn this into brunch by serving it with an assortment of other breakfast items, such as fresh fruit and yogurt.
egg white(s)6 large
uncooked onion(s)1 medium, chopped
fresh tomato(es)1 large, beefsteak, seeded and chopped
basil¼ cup(s), chopped
table salt⅛ tsp, or to taste
black pepper⅛ tsp, or to taste
high-fibre bread6 slice(s), toasted and cut diagonally into 4 pieces each
- With a fork, lightly beat egg whites and eggs.
- In a large skillet coated with cooking spray, sauté onion over medium heat, stirring frequently, until it starts to turn golden, about 5 minutes. Add tomatoes and cook 1 minute more.
- Add eggs and scramble until cooked, about 2 minutes. Add half the basil and season with salt and pepper.
- Top toast with egg mixture and sprinkle each with remaining basil. Serve immediately.