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Meetings
Best news ever: It really works
Members who followed Beyond the Scale lost 15% more weight in their first two months than those who followed our previous program!
* *Comparing meetings members who weighed in two months after starting the program versus the same time period in the prior year.
One particular weekly Meeting topic was ‘Believe.’ The Leader told us, ‘Visualize yourself at your goal. What does it look like to you?’ I found an old photo of myself and I started picturing myself after my goal—and I started to believe.