The Shift | WW USA

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See how the #1 doctor-recommended weight-loss program* can help you reach your goals.


Members: Jacqueline S., Shannon M., Joe K., and Jessie D.

The Shift Is Just The Start


Congrats! You're taking the first steps toward a happier, healthier lifestyle with WW. Now that you’ve discovered The Shift, by WW’s Chief Scientific Officer, Gary Foster, you know just how important changing your mindset can be when it comes to weight loss.

It’s time to take those words and put them into practice with WW—today!

The cover to The Shift by Gary Foster, PH.D., chief scientific officer, WW

How WW Works

  1. Sign-up and take our in-depth personal assessment. We get to know how you eat, move, think, and sleep, then create a customized weight-loss formula specifically for you.
  2. Eat what you love—but smarter. Our science-backed SmartPoints® system takes the guesswork out of what to eat, cook, or order.
  3. Access exclusive features. Get easy-to-use resources that work in tandem with your designated plan like trackers, workouts, rewards, 10,500-plus recipes, and more—right at your fingertips.

A screenshots of the WW app showing weekly points.

Ready To Start?

Ready to Start? Sign Up for Your 30-Day Free Trial^ of WW Digital Now

Applies to WW's Digital membership only. After the 30-day free trial, you'll be automatically subscribed at the standard monthly rate (currently $21.95) unless you cancel before the free trial period ends (midnight Eastern Standard Time on the 30th day of your free trial). Available to new members only. May not be combined with other offers. Visit cancellation page to cancel.