Livestrong. | WW USA
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Our proven weight-loss plans can help you reach your goals.
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weight and wellness?
Get the right plan for you
Our personal assessment gets to know you, your unique needs, and your specific goals.
See your progress
As you build healthy habits, we’ll recognize—and reward—your accomplishments.
Reach your weight-loss goals
Use your SmartPoints® Budget to guide you toward great choices.
Get access to our award-winning app
All the tools you need to succeed are right in your pocket. The WW app has over 500,000 five-star reviews!
- Trackers: Log food, water, weight, and activity. Reaching your goals has never been easier.
- Recipes: Get 8,000+ WW-approved recipes you can filter by dietary needs, prep time, and more.
- Fitness: Access equipment-free audio workouts with Aaptiv and sync your Apple Watch, FitBit, and more devices to your app.
- Meditation: Stress less and sleep better with Headspace.
- Support: Chat with a live WW Coach, 24/7. We’ve got your back.
“I’ve had dessert every single day since I’ve been on the plan.”
How she lost the weight:
- She ate SmartPoints-friendly variations of her favs (hello, veggie lasagna!)
- She planned meals for the following day while watching TV at night.
- At Workshops, she found ways to handle her feelings without food.
Eat what you love—really.
We’ll show you how to eat your favorite foods and still lose weight. Our science-backed SmartPoints system takes the guesswork out of what to eat, cook, or order.
Plus, it’s flexible: You'll get a daily SmartPoints Budget—how you use them is up to you—and a custom list of ZeroPoint™ foods that you don't have to track or measure. This gives you total freedom in what you eat, while guiding you toward choices that will help you reach your goals.