Livestrong. | WW USA
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Our proven weight-loss plans can help you reach your goals.
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weight and wellness?
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Our personal assessment gets to know you, your unique needs, and your specific goals.
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As you build healthy habits, we’ll recognize—and reward—your accomplishments.
Reach your weight-loss goals
Use your PersonalPointsTM to guide you toward great choices.
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All the tools you need to succeed are right in your pocket. The WW app has over 500,000 five-star reviews!
- Trackers: Log food, water, weight, and activity. Reaching your goals has never been easier.
- Recipes: Get 8,000+ WW-approved recipes you can filter by dietary needs, prep time, and more.
- Fitness: Access workouts from Obé and sync your Apple Watch, FitBit, and more devices to your app.
- Meditation: Stress less and sleep better with Breethe.
- Support: Chat with a live WW Coach, 24/7. We’ve got your back.
“I’ve had dessert every single day since I’ve been on the plan.”
How she lost the weight:
- She ate variations of her favs (hello, veggie lasagna!)
- She planned meals for the following day while watching TV at night.
- At Workshops, she found ways to handle her feelings without food.
Eat what you love—really.
We’ll show you how to eat your favorite foods and still lose weight. Our science-backed program takes the guesswork out of what to eat, cook, or order.
Plus, it’s flexible: You'll get a daily PersonalPointsTM Budget—how you use them is up to you—and a custom list of ZeroPoint™ foods that you don't have to track or measure. This gives you total freedom in what you eat, while guiding you toward choices that will help you reach your goals.